Sam Cooper Ordine dei libri

Köstlichkeiten aus dem eigenen Garten • Vom Garten auf den Teller: Das umfassende Selbstversorger-Buch • Praxisnah: Die To-dos im Gartenjahr für eine reiche Ernte auf kleinem Raum • Gemüse, Obst, Kräuter: Mit vielseitigen Pflanzplänen und Rezepten • Selbstversorgung das ganze Jahr: Fermentieren und Einmachen der Ernte Selbstversorgung ist mehr als nur ein Trend! Eigenversorgung aus dem eigenen Garten boomt – und das nicht nur aus Kostengründen. Die Instagram- und Youtube-Stars Huw Richards und Sam Cooper zeigen in ihrem Gartenbuch, wie alltagstauglich Selbstversorgung ist. Von der Gartenplanung über Beete anlegen und Gemüse aussäen bis hin zum Fermentieren: Die Experten erklären, wie man Gemüse, Kräuter und Obst richtig anbaut und verarbeitet, um sich das ganze Jahr über selbst zu versorgen. Schließlich haben die beiden aus ihrem 125 qm großen Garten fast 600 kg Gemüse, Obst und Kräuter im Jahr geerntet! Ein umfassendes Selbstversorger-Buch für alle, die Wert auf frische, naturbelassene Zutaten aus dem eigenen Garten legen. Reiche Ernte einfahren: Alles über den Selbstversorger-Garten von den Social-Media-Stars Huw Richards und Sam Cooper

Exploring the transformative process of fermentation, this book delves into a variety of recipes, including kimchi, miso, kombucha, and ginger beer. It highlights how everyday ingredients can be altered to create unique flavors and textures, making fermentation accessible and enjoyable for home cooks. The guide emphasizes the art and science behind fermentation, encouraging readers to experiment and discover the joys of this culinary practice.

The narrative delves into the alarming connections between Canadian politics and Chinese influence, revealing that key figures may have ignored CCP interference for political gain. It recounts a pivotal 1982 meeting in Hong Kong that set the stage for massive Chinese investments in North America, particularly in British Columbia's casinos, which became channels for organized crime and drug trafficking. Cooper's investigation highlights the consequences of this corruption, including the fentanyl crisis and compromised national security, while advocating for urgent reforms to protect Canada’s integrity.

If you're someone who regularly feels trapped in a negative thought loop, Overcome Don't Overthink can help you break this cycle of self-criticism so you can feel confident in everything you do. This supportive guide will help you quieten racing thoughts, declutter your mind and embrace positive thinking.

Packed with helpful tips and kind words, this book will be your go-to guide to finding calm in a chaotic world. This valuable guide offers coping strategies for a range of anxieties, from work-related stress to concerns about the future of the planet. With the advice inside, you'll start to feel more confident and ready to take on any challenges.

Eat homegrown food all year round and save money on your weekly shop by following a simple plan for self-sufficiency. Huw Richards and Sam Cooper have spent the past two years planning and trialling their very own self-sufficiency garden in a 10x13m plot and now they've worked out the perfect formula. Grow six portions of nutritious veg a day per person following their month-by-month growing plan, which is realistic and flexible with cost, space, and time in mind. - Learn about Huw's self-sufficiency ethos, goals and approaches - Create your garden and learn how to build all the growing spaces you will need, such as hot beds and polytunnels - Follow month-by-month planting plans with guidance on key tasks throughout the year - Discover useful kitchen tips meal prep, storage, and preserving ideas along with base recipes so you can make the most of your crops Follow Huw and Sam's tried-and-tested methods and save money while enjoying homegrown food all year.

It's OK to Feel Sh*t (Sometimes) is packed with kind words and thoughtful advice to help you make sense of your feelings. With a breakdown of the most common causes of low mood, from work-related stress to clinical depression, this book teaches you how to recognize these issues and provides helpful tips on how to cope with them.

The book delves into the infiltration operations of China, Russia, and Iran, highlighting their agents' efforts to undermine Western democracy. It explores the involvement of politicians and business elites, such as former Ambassador to Canada Dominic Barton, who allegedly aided these criminal enterprises in gaining a foothold in the West. This second edition includes a new chapter that offers fresh insights into these complex geopolitical dynamics, emphasizing the urgent need to address these threats.

It's time to end the stigma and the silence around mental health, and this clear, approachable guide is here to show you how. From tips on navigating mental-health issues to advice on reaching out to others, this book is packed with guidance on how to look out for your well-being - as well as how you can help those around you.