Andrew Sterman Libri

Andrew Sterman Ann Cecil-Sterman, Pllc 01/22/2020 258Binding Paperback 1.38lbs 9.69h x 7.44w x 0.70d 9780983772057This title is not returnable

"Welcoming Food" provides a detailed exploration of digestion and how to use food for optimal health, blending modern research with classical Chinese dietary teachings. It offers practical recipes for a variety of dishes, making it a comprehensive guide for anyone looking to incorporate food wisdom into their daily life.