10 libri per 10 euro qui
Bookbot

Kay Toon

    Attingendo a una vasta esperienza clinica, questa autrice offre una prospettiva unica sulla psiche umana. La sua scrittura approfondisce le complessità del trauma e della guarigione psicologica, offrendo ai lettori profonde intuizioni su emozioni ed esperienze intricate. Con un focus su approcci innovativi e profonda empatia, esplora temi di resilienza e recupero. Le sue opere invitano a una comprensione più profonda della mente umana e del percorso verso la trasformazione personale.

    Breaking Free
    Breaking Free Workbook
    Surviving Childhood Sexual Abuse: Practical Self-Help for Adults Who Were Sexually Abused as Children
    Surviving Childhood Sexual Abuse Workbook
    • The Surviving Childhood Sexual Abuse Workbook guides male and female survivors through a series of exercises, charts, and checklists aimed at recognizing, understanding, and working on the problems resulting from childhood sexual abuse. The exercises are divided into four

      Surviving Childhood Sexual Abuse Workbook
    • Understanding the past-and breaking free from it-is the key to surviving childhood sexual abuse. This book can help ease the journey, with discussions of the damage caused by abuse; anxiety, fears, and nightmares; depression and low self-esteem; eating disorders and negative body image; feelings toward the abuser, and how to overcome problems and work toward prevention.

      Surviving Childhood Sexual Abuse: Practical Self-Help for Adults Who Were Sexually Abused as Children
    • Breaking Free Workbook

      • 304pagine
      • 11 ore di lettura

      A workbook for survivors of sexual abuse, to use alongside Breaking Free, or on its own.

      Breaking Free Workbook
    • Help, support and comprehensive resources for survivors of child sexual abuse.

      Breaking Free