Combining Michelle's expertise in boundaries and body positivity, this is your guide to navigating the modern dating landscape.
Michelle Elman Libri
Michelle Elman è una Life Coach certificata e un'attivista pluripremiata, nota per la sua campagna "Scarred Not Scared" che promuove l'accettazione di sé e l'autostima. Attraverso la sua vasta presenza mediatica e i suoi interventi pubblici, Elman condivide preziose intuizioni sulla positività del corpo e sulla forza delle narrazioni personali. Il suo approccio incoraggia gli individui ad abbracciare la propria unicità e a superare le pressioni sociali, ispirando a celebrare le differenze.
A self-help book about self-love combined with boundaries - the practical side of self-love. How to reclaim selfishness as a force for good.
Am I Ugly?
- 368pagine
- 13 ore di lettura
A memoir about a woman's journey to body positivity.
Exploring the often-overlooked topic of friendship breakups, this book challenges societal norms and encourages open dialogue about the complexities of friendships. It aims to destigmatize the emotional impact of these relationships ending, prompting readers to reevaluate their understanding and experiences with friendship. Through insightful discussions, it fosters a deeper awareness of the dynamics at play in our social connections.
Say NO to demanding friends. NO to parties you don't want to go to. NO to being tied to your phone. NO to unwanted hugs. This is an empowering, essential and playful guide to setting boundaries. Growing up is a minefield. You have to navigate new friendships, new teachers, your body changes, people are kissing, there never seems to be enough hours in the day ... and why is everyone suddenly posting their breakfast on social media?! Author, life coach and activist, Michelle Elman, is here to show you how to say no and take control. 'No' makes you strong. 'No' makes you confident. 'No' makes you realise your worth and what you deserve. From setting boundaries with friendships, phones, family, your body and much more, and with funny and informative illustrations, this important, playful and empowering book is a one-stop guide to creating the rules to your own life, and knowing when it's okay to say NO! Suitable for readers aged 10+
NIE jest ważniejsze niż TAK. Słowo NIE ma SUPER MOC. Daje siłę. Uczy pewności siebie. Pozwala w pełni decydować. To nie słowo TAK uczy dorosłości, ale właśnie: NIE. Naucz się DOBRZE mówić NIE! Jak powiedzieć NIE kolegom, którzy wyciągają cię na wagary? Jak odmówić dawania buziaków cioci, której nie lubisz? Jak nie zgadzać się na udział w dodatkowych zajęciach pozaszkolnych, na które nie masz czasu? Jak sprzeciwić się rodzicom, żeby ich nie wkurzyć? Jak mówić NIE w internecie? Odkryj, że mówienie NIE jest SUPER. Naucz się dobrze go używać i poznaj jego supersiłę.