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Bob Sullivan

    The Plateau Effect
    Yours Truly
    • Yours Truly

      • 122pagine
      • 5 ore di lettura

      We can all recall times growing up when we had the urge to play hooky from school. Those days when we faked a cold or flu in an attempt to avoid an upcoming grammar test or the consequences for incomplete homework. We would cough and sputter and shiver in pleading our case but most often be ushered out the door by a seemingly uncaring mother. In Yours Truly, we are introduced to Alvin, a master of playing hooky, a ten year old boy who routinely faked illness and injury to skip school and whose efforts were substantiated in, although sympathetic, most often ridiculous notes from his seemingly caring mother. A collection of the original handwritten notes, preserved as the author's memoirs, Yours Truly follows the exploits of little Alvin as he tiptoes around the school's attendance officer throughout his grade five school year.

      Yours Truly
    • The Plateau Effect

      Getting from Stuck to Success

      • 298pagine
      • 11 ore di lettura

      The Plateau Effect is a powerful law of nature that affects everyone. Learn to identify plateaus and break through any stagnancy in your life— from diet and exercise, to work, to relationships. The Plateau Effect shows how athletes, scientists, therapists, companies, and musicians around the world are learning to break through their plateaus—to turn off the forces that cause people to “get used to” things—and turn on human potential and happiness in ways that seemed impossible. The book identifies three key flattening forces that generate plateaus, two principles to guide readers in engineering a plateau’s destruction, and three actions to take to achieve peak behavior. It helps us to stop wasting time on things that are no longer of value and to focus on the things that leverage our time and energy in spectacular ways. Anything you want to do better—play guitar, make friends, communicate with your children, run a business—you can accomplish faster by understanding the plateau effect.

      The Plateau Effect