Bob Roth Libri
Bob Roth si pone come uno dei più esperti e richiesti insegnanti di meditazione d'America. Nel corso di quattro decenni, ha guidato migliaia di persone nella pratica della Meditazione Trascendentale e ha scritto un'opera fondamentale sull'argomento. In qualità di CEO della David Lynch Foundation, Roth ha introdotto la meditazione a centinaia di migliaia di giovani svantaggiati, veterani che affrontano il PTSD e sopravvissuti alla violenza domestica in numerosi paesi. Il suo lavoro si estende a portare la meditazione nelle aziende Fortune 100 e nelle organizzazioni governative, consolidando il suo ruolo di figura di spicco nella promozione della consapevolezza e della riduzione dello stress.






Sand in the Wind
- 611pagine
- 22 ore di lettura
A handful of men in a war beyond understanding, beyond winning - pitted against an invisible and sadistic enemy. For seven months they fought. They fought their own fear, confusion, and doubt. They fought not only to stay alive, but to stay human. And, in a world of unbelievable brutality, desperate madness, drugs, quick sex, and sudden death, that was the toughest battle of all.
Every day we face a growing epidemic of stress. People of every race, age and income all make the same confession: 'I am so stressed'. There is a simple practice that dramatically changes how we respond to life's stresses: the Transcendental Meditation technique. With scientifically proven benefits, improved focus, sleep, resilience, creativity and memory, this method has a direct impact. For nearly five decades, Bob Roth has helped bring Transcendental Meditation to millions of people around the world - in 35 countries across Europe, North and South America, Asia and Africa. Once a sceptic, he learned the art from Maharishi Mahesh Yogi, the foremost scientist of consciousness and meditation. As Co-Founder and Executive Director of the David Lynch Foundation, Bob teaches frequently at inner-city schools, veterans' hospitals, battered women's shelters, homeless shelters and prisons. Bob is also the go-to meditation teacher for leading figures in the worlds of media and business. Beautifully presented, Strength in Stillness is a simple, classic guide to calming your mind and body
Síla klidu. Transcendentální meditace
- 176pagine
- 7 ore di lettura
Kniha Síla klidu, která se okamžitě stala bestsellerem New York Times, představuje srozumitelný a poutavý přehled transcendentální meditace. Co mají společného například Oprah Winfreyová, Tom Hanks či Michael Fox? Učitele Boba Rotha, který v uplynulých pětačtyřiceti letech pomohl několika tisícům lidí rozvinout přirozenou kreativitu a schopnosti. Přinesl tento způsob meditace z Indie a zpřístupnil ho západnímu světu. Mezi jeho první žáky patřili i členové legendární skupiny Beatles.
Transzendentale Meditation: Das ist tiefste Ruhe für Körper und Geist. TM baut Stress und Angst ab, die Gedanken werden kreativer, das Handeln wird kraftvoller. Die gesamte Persönlichkeit entfaltet sich. Bob Roth, einer der erfahrensten und gefragtesten Meditationslehrer hat in den letzten 45 Jahren Tausenden von Menschen geholfen, ihre angeborene Kreativität und Kraft durch diese einfache Meditationstechnik zu finden und zu leben. Eindrücklich schildert er in diesem Buch die tiefgreifenden Wirkungen der TM. Auf leichte und verständliche Weise zeigt er auf, wie sich diese Meditationstechnik von anderen Methoden unterscheidet, wie man sie lernt, wie man sie in den Alltag einbaut. Ein einfacher und praktischer Leitfaden zum Verständnis der Transzendentalen Meditation.