Eric Maisel Ordine dei libri

Focusing on the issue of parental emotional abuse, the book reveals the pervasive nature of authoritarian parenting and its impact on children. It offers essential insights into recognizing toxic behaviors and provides effective healing strategies for those affected. Readers will discover ways to break free from the cycle of abuse and embark on a journey towards emotional recovery and personal freedom.

Challenging the traditional belief in a singular life purpose, this book explores how religious teachings and societal expectations shape our understanding of meaning. It delves into the complexities of personal fulfillment, encouraging readers to embrace a multifaceted approach to purpose. By examining various perspectives, it invites a re-evaluation of what it means to lead a meaningful life, ultimately promoting a more inclusive and flexible understanding of individual aspirations.

A motivational journal with prompts, positive affirmations, inspirational quotes, and age-old wisdom, Affirmations for Self-Love is an invitation to listen to your inner self and be inspired.Â

THE ULTIMATE GUIDE FOR PROFESSIONAL COACHES AND SELF-COACHES In this first-of-its-kind book, a revered master coach explains exactly how coaches can conduct meaning-filled sessions — and how clients can best benefit from the coaching they receive. Eric Maisel presents thirteen weeks of short daily lessons where you’ll learn the nuts and bolts of coaching — what to say when, how to ask questions, and crucially, how to manifest the spirit of coaching. Maisel guides you to: • understand yourself so that you can better understand others. • prep for coaching with a deep awareness of your and your clients’ goals and mission. • ask quality questions, handle defensiveness, and grapple with limited progress. • cheer and encourage to get action and results. Supremely practical, each of Maisel’s lessons ends with exercises and a journal prompt. The result is an easy-to-use, field-tested guide for current coaches and coaches in training (as well as managers, mentors, and teachers) and an invaluable resource for anyone working with a coach or thinking about working with one.

In Why Smart Teens Hurt, Dr. Eric Maisel, best-selling author of Why Smart People Hurt, and one of the world's leading experts on the issues of childhood, shares a unique exploration of the teen problems adolescents face. Maisel guides us on what it's like to inhabit the racing, often troubled realm of teenage psychology, and he provides powerful strategies to help parents and smart teens alike.

Using cognitive-behavioral therapy (CBT) methods, Eric Maisel, PD, guide you through sixty days of simple visualizations; at the end of those two months you will have redecorated your mind and changed not only what you think but how you think. Each visualization addresses a different challenge and together they form a complete program for cognitive growth, healing, and change.

Uprostřed neustále na nás doléhajících životních problémů a tlaků může efektivní metoda desetivteřinové koncentrace pomoci proměnit strach, starosti a obavy v klid, sílu a soustředěnost. Snadno pochopitelná a jednoduchá technika Základní metodou popsanou v knize Deset zenových vteřin je využití jediného hlubokého nádechu a výdechu doplněné o konkrétní myšlenku. Tato kniha kombinuje východní principy založené na vědomém dýchání a všímavosti s principy západní pozitivní psychologie a představuje čtenáři meditativní zaklínadla jako účinný lék proti stresu, prokrastinaci a úzkosti. Tato metoda je jednoduchá, lze ji snadno pochopit, zvládnout a praktikovat. Používat ji může každý, kdykoliv a kdekoliv, každému přináší hluboké benefity. Změňte své základní postoje k životu S její pomocí poznáte, že dokážete dělat i věci, které se vám dříve zdály příliš bolestivé nebo příliš obtížné, něž abyste se o ně byť jen pokusili. Rovněž zde objevíte způsoby, jak se zklidnit a koncentrovat před důležitou schůzkou nebo rozhovorem. Nakonec budete schopni změnit svůj základní postoj k životu, namísto úzkosti či pesimismu budete pozitivně naladěni, těšící se hlubokému vnitřnímu klidu.

“Maisel intimately understands the anxieties of the creative process and the psychological landscape that artists inhabit. Strong on the psychology, he is equally strong on practicalities.” —  The Writer MagazineAre you a painter, writer, actor, dancer, musician, or would-be creative? Are you stuck in the process of creating and sharing your art?In Unleashing the Artist Within , Eric Maisel, PhD offers lessons, anecdotes, and real-life case studies that will help you unlock your creative powers. Dr. Maisel focuses on the reality of artistic development, explaining that unfinished and disappointing works are not a matter of personal weakness or unfortunate circumstances; they are simply daily occurrences in the lives of imaginative people. His twelve lessons demonstrate how to recover from dashed hopes and restore lost meaning. Helpful exercises show how to work through the process, managing the daily grind and pushing past everyday resistance.

"Maisel has a wonderful voice ... reads like a gritty, fluent love letter." -- Chris Delorenzo, Laguna Writers Workshop. Stroll San Francisco's twisting streets, climb its famous hills, explore bohemian landmarks like City Lights Bookstore, and check out charming, lesser-known neighborhoods. These 30 essays by creativity coach Eric Maisel conjure up the city's past and present writers, including Twain, Ferlinghetti, and Kerouac. San Francisco natives and visitors, armchair travelers, and artistic souls will find ample inspiration in this enchanted journey through one of the world's most inspiring cities.