Use visualization to overcome your fears, improve your health, and develop your self-awareness and creativity. This step-by-step guide gives us the tools for creating positive changes in our lives through simple, yet powerful meditation exercises.
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Visualisation
- 160pagine
- 6 ore di lettura
This guide for beginners aims to answer questions such what is visualization? How can it help me? How can I do it? Information is provided on using visualization for relaxation, to manage stress, to develop greater self-awareness, to realize dreams and to treat the symptoms of disease.
Padesát veterinářů léta sbíralo své zkušenosti a teď se s námi o ně dělí... Pro každého, kdo naslouchá svému zvířeti, bude vítaným rádcem ve chvílích bezradnosti, nemoci, neshod a tápání v tom, jak mu v těžkých chvílích pomoci nenásilnou a zcela bezpečnou formou.
