Pilgrims Pocket Classics: Gheranda Samhita
The Teachings of Gheranda, a Great Yogi
- 134pagine
- 5 ore di lettura
Book Summary of Gheranda The Teachings Of Gheranda A Great Yogi ? Hatha yoga is one of the most important forms of yoga. It is a system of physical exercises designed to increase bodily purification, strength and health. The Tantrik Sanskrit text Gheranda Samhita comprising 350 verses is in a dialogue form between the sage Gheranda and an inquirer.