Stewart Mitchell Libri

A beautifully illustrated, easy-to-follow guide for those who want to learn to practice the beneficial effects of massage.

Provides an overview of massage as a therapy; describes the body systems that benefit from the influence of therapeutic touch; introduces the basic techniques of massage with step-by-step photographs; discusses complementary therapies; and looks at methods of self-massage

Describes the horrific ordeal of the officers and men of 2nd Battalion Gordon Highlanders at the hands of the Japanese.

This is the inspiring story of two Gordon Highlanders Territorial Army battalions which saw action in some of the Second World War's fiercest battles.

Esta guía ilustrada de técnicas de masaje terapéutico presenta métodos orientales y occidentales, incluyendo el shiatsu y el masaje sueco. Masajes especializados para individuos de diferentes edades se describen, así como otras técnicas innovadoras como la reflexología y aquellas que utilizan la fisioterapia.