"I don't even help [my children] with their homework because I'm in the chat rooms... I just can't stop myself." - Raymond, an Internet addict. Internet addiction is a serious issue, comparable to alcoholism and drug addiction, leading to devastating consequences such as divorce, job loss, and even criminal behavior. In the U.S., the epidemic of "netaholics" is growing as more people go online. Until now, the mental health community has lacked a clear definition and treatment strategy for this addiction. Kimberly Young's extensive study sheds light on Internet abuse, sharing stories of individuals whose lives have been disrupted by compulsive online activities. She explores the allure of the Internet, identifies warning signs of addiction, and discusses the possibility of recovery. Young provides a questionnaire for users to assess their habits and offers practical steps for regulating Internet use. This book serves as a resource for addicts and their loved ones, guiding them on seeking professional help. It also informs mental health professionals about the nature of Internet addiction, encouraging them to integrate it into their treatment programs. "Caught in the Net" is essential reading for anyone who finds themselves increasingly connected to the online world.
