Judith Martin, conosciuta come Miss Manners, è un'autrice americana e un'autorità in materia di etichetta che consiglia ai lettori sulle questioni di condotta sociale attraverso la sua rubrica giornalistica. La sua scrittura si concentra sul perfezionamento della cortesia e sulla chiarificazione delle qualità essenziali delle buone maniere. Attraverso brevi saggi e risposte alle richieste dei lettori, Martin incoraggia interazioni più riflessive e considerate. Il suo approccio all'etichetta enfatizza la gentilezza, la considerazione e l'armonia sociale.
Your Brain is Stronger than your Belly. Binge No More, How to Stop Compulsive Eating
Focusing on the journey to overcome binge eating and overeating, this book provides practical strategies and insights aimed at improving both health and overall well-being. It guides readers through understanding their eating habits and offers tools to foster a healthier relationship with food, ultimately leading to a more fulfilling life.
An updated edition of the best-selling classic by the popular author of the "Miss Manners" columns and etiquette guides is a new volume of letters, essays, illustrations, and humorous advice on how to navigate the world of civilized behavior.
In this short book, adapted from her John M. Olin Distinguished Lecture at Harvard University, Miss Manners (a.k.a. Judith Martin) discusses the issue of American etiquette, using historical and contemporary examples to hone in on a solution for a code of behavior that is both democratic and functional.