Sierra Brashear (Libri)

Sierra Brashear Libri

Sierra Brashear crede che la cura di sé sia un atto radicale e che, sintonizzandoci con la nostra saggezza intrinseca e i ritmi della natura, possiamo scoprire modi contemporanei per guarire noi stessi, le nostre famiglie e il nostro pianeta. Combinando saggezza antica con alchimia intuitiva moderna, ha co-fondato Moon Bath, un'azienda che cura rituali da bagno integrati con la terra che invitano a un allineamento più profondo. Attraverso la sua pratica, Cultivate Balance, offre educazione e consulenze benessere basate sull'Ayurveda. Il suo lavoro fonde approcci olistici con una profonda comprensione dei cicli naturali e del benessere umano.

Moon Bath

168pagine
6 ore di lettura

4,2(137)Aggiungi una valutazione

"Organized by moon cycleNew Moon, Waxing Moon, Full Moon, and Waning Moon--each ritual includes a bath recipe featuring healing natural ingredients. Includes affirmations and meditations -- Journaling prompts promote reflection and self-discovery. -- Filled with lush, nature-inspired photography. Brimming with Ayurvedic wisdom and plant-based medicine, Moon Bath is a lovely companion for modern mystics, wellness enthusiasts, and anyone who wants to wash away the stresses of daily life. Bath recipes include ginger and baking soda for detoxification, cacao and rose to cultivate love, eucalyptus and bentonite clay to release negativity, and chamomile and lavender to connect to deep wisdom. This beautiful guide to bathing rituals and bath recipes makes it easy to incorporate calming and enriching self-care practices into everyday life. -- Presented in an enchanting package, making it a great gift. -- Perfect for women who love self-care, meditation, yoga, crystals, and those interested in Ayurveda. -- Add it to the shelf with books like Crystal Muse: Everyday Rituals to Tune In to the Real You by Heather Askinosie and Timmi Jandro; The Spirit Almanac: A Modern Guide to Ancient Self-Care by Emma Loewe and Lindsay Kellner; and Lunar Abundance: Cultivating Joy, Peace, and Purpose Using the Phases of the Moon by Ezzie Spencer." -- Goodreads.com