Mike Fisher è un autorevole esperto britannico nella gestione della rabbia, con un background in consulenza e psicoterapia umanistica. Il suo lavoro approfondisce l'intricata connessione tra stress e rabbia, offrendo soluzioni pratiche per la sua riduzione. In qualità di co-fondatore della British Association of Anger Management (BAAM), offre supporto globale a individui che lottano contro la rabbia. L'approccio di Fisher, informato dall'esperienza personale, pone l'accento sulla comprensione delle cause profonde della rabbia e sulla ricerca di percorsi costruttivi per gestirla efficacemente.
We all feel angry at times. It can be an uncomfortable emotion. Here is the perfect book to help anyone from 16-75 years old to beat their anger—or help anyone else to do the same. It explains what anger is, what triggers it, the various different types of anger, how to heal emotional aggression, and the 8 Golden Rules of Anger Management.
In a gripping tale of suspense, a mysterious call from an unknown source leads the protagonist into a web of secrets and danger. As they delve deeper, they uncover dark truths about their past and the people around them. The narrative explores themes of trust, betrayal, and the impact of choices made in the shadows. With a blend of psychological tension and thrilling twists, the story keeps readers on the edge of their seats, questioning who to believe and what lies beneath the surface of everyday life.
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