365 frullati vegan
In perfetta salute con un arcobaleno di frutta e verdura
- 352pagine
- 13 ore di lettura
Kathy Patalsky Libri
Kathy Patalsky è un'autrice celebrata la cui scrittura culinaria promuove l'alimentazione a base vegetale. Attraverso i suoi influenti blog, trasforma la percezione della cucina vegana, mostrandone la delizia e l'accessibilità. Il suo lavoro ispira i lettori a esplorare ricette vivaci e ad abbracciare pratiche alimentari sostenibili. Patalsky si dedica anche a promuovere la comunità, creando piattaforme che consentono la condivisione di ricette e collegano i creatori di contenuti con un pubblico più ampio.
365 Vegan Smoothies
- 317pagine
- 12 ore di lettura
With 100,000 Twitter followers and a blog that receives half a million unique visitors a month, food writer Kathy Patalsky loves sharing her passion for healthy, vegan cuisine. With 365 Vegan Smoothies, she makes it possible for everyone to enjoy this daily diet enhancement that is free of animal products (even honey) and the saturated fats, chemicals, and hormones that often accompany them. From her frosty sweet "Peach Pick-Me-Up" to green smoothies such as her revitalizing "Green with Energy," Patalsky's innovative smoothie recipes are built around themes such as brain boosters, weight loss, healthy digestion, and detoxification. She also includes mood tamers, such as the "Cheerful Chocolate Chia," with B-complex vitamins and omega fatty acids to boost serotonin levels. Featuring vibrant color photographs and simple steps to stock a healthier pantry, 365 Vegan Smoothies serves up the perfect blend for everyone.
Healthy Happy Vegan Kitchen
- 352pagine
- 13 ore di lettura
Kathy Patalsky, creator of the popular vegan food blog HealthyHappyLife.com proves just how delicious, easy and fun going vegan can be. Includes handy guides for "veganizing" your kitchen and helpful wellness tips.
