Gregg D. Jacobs Libri

All-time greats, teams, today's favorite players, and playing tips! You'll go from rookie to Pro Bowler in no time with this football-lover's guide to the gridiron. Whether you're new to the game or a longtime fan, this book has everything you need to know about the exciting game of football!

Recent studies have shown that there is an important connection between music, relaxation and sleep.

Emphasis on changing sleep thoughts and behaviors, and managing insomnia by managing stress.