Emotional Resilience
- 368pagine
- 13 ore di lettura
7. Stop trying to prove yourself. 8. Let go of the past. 9.
Il Dr. David Viscott è stato un pioniere nella consulenza psicologica nei media, noto per il suo stile distintivo di identificare rapidamente la fonte del disagio emotivo individuale. Molti dei suoi libri offrivano una guida all'auto-aiuto, incoraggiando i lettori a esaminare la propria vita. Oltre alla psicologia, Viscott attingeva frequentemente alla sua esperienza medica per rispondere a domande sulla salute generale e sulla farmacologia, portando un mix unico di consigli nel panorama della radio talk.




7. Stop trying to prove yourself. 8. Let go of the past. 9.
Pocket (August 1, 1987) English An esteemed psychiatrist offers you a master plan to get what you really want out of life - without feeling guilty
"A wise doctor's unique prescription for putting more joy and freedom into your life."
This book is by a psychiatrist not afraid to reveal himself, to question the shibboleths of his profession while remaining a respected member within it. In his remarkable narrative, David S. Viscott gives a totally personal account of his training (from medical school through his own analysis), a provocative appraisal of traditional attitudes and techniques, and an insight into the human principles guiding his own practice and philosophy of psychiatry. -from dust jacket.