La Dott.ssa Braiker è stata una rinomata autrice di libri di psicologia popolare, incentrati sui temi dello stress e sulle questioni femminili. La sua scrittura attingeva a una vasta esperienza come psicologa clinica e consulente, permettendole di approfondire le complessità della psiche umana. Con il suo stile acuto e la profonda comprensione delle complessità della vita, ha riscosso un ampio successo di pubblico. Le sue opere offrono spunti preziosi e consigli pratici per i lettori che cercano una maggiore comprensione di sé e del mondo che li circonda.
Offers a program to free yourself from manipulators - people who control through emotional manipulation, insults, and mind games. This book helps you end a destructive relationship, understand how it occurred and prevent you from getting involved in a manipulative relationship again. It includes self- assessment quizzes and action plans.
How to Protect Your Health from Relationships that Make You Sick
A guide to dealing with the damaging effects of dysfunctional relationships offers advice on determining the toxicity level of an individual in one's personal life
What's wrong with being a people pleaser? Plenty!People pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the Disease to Please are people who say "Yes" when they really want to say "No." For them, the uncontrollable need for the elusive approval of others is an addiction. Their debilitating fears of anger and confrontation force them to use "niceness" and "people-pleasing" as self-defense camouflage.Featured on NBC's "Today," The Disease to Please explodes the dangerous myth that "people pleasing" is a benign problem. Best-selling author and frequent Oprah guest Dr. Harriet Braiker offers clear, positive, practical, and easily do-able steps toward recovery.Begin with a simple but revealing quiz to discover what type of people-pleaser you are. Then learn how making even small changes to any single portion of the Disease to Please Triangle - involving your thoughts, feelings, and behavior - will cause a dramatic, positive and long-lasting change to the overall syndrome.As a recovered peoplepleaser, you will finally see that a balanced way of living that takes others into consideration but puts the emphasis first on pleasing yourself and gaining your own approval is the clearest path to health and happiness.