Shirley Trickett Libri

Complete Offensive Line is a one-of-a-kind resource for developing all offensive line positions. Authored by one of the most respected line coaches in the game, Rick Trickett, the book includes in-depth instruction and drills for mastering essential skills, tactics, and schemes to dominate the line and the opposition.

Focusing on the complexities of depression and anxiety, this updated self-help guide provides insights into their causes and effective coping strategies. It features case histories that illustrate personal experiences and outlines various treatment options, both pharmacological and non-pharmacological. Additionally, the book offers a curated list of supplementary resources, including books and tapes, to further support readers on their journey toward mental wellness.

Panic attacks happen when the body's emergency button is being pressed continuously. This book explains how to stop pressing the panic button. Shirley Trickett shows how to understand your inner self, and overcome panic attacks with a balanced approach to meet your physical and emotional needs.

Irritable Bowel Syndrome (IBS) affects a significant number of individuals, often diagnosed by gastroenterologists. Symptoms can include a range of discomforts such as constipation, diarrhea, stomach pains, colic, headaches, and backaches. Notably, conventional treatments like medications and high-fiber diets may exacerbate the condition rather than alleviate it, highlighting the need for alternative approaches to management and relief.

Shirley Trickett ist gelernte Krankenschwester und arbeitete lange als Ausbildnerin an einer Schwesterschule in London. Als Therapeutin und Gruppenleierin begleitet sie seit Jahren depressive und überängstliche Menschen; für ihre Aufklärungs- und Therapiearbeit wurde sie mit dem angesehenen 'Whitbread Community Care Award' ausgezeichnet. Sie ist Autorin des Bestsellers 'Angstzustände und Panikattacken erfolgreich meistern' ISBN 3-0350-5040-6