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Naikan: Gratitude, Grace, and the Japanese Art of Self-Reflection

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  • 220pagine
  • 8 ore di lettura

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Drawing on Eastern tradition, Naikan ("nye-kahn") is a structured method for intensely meditating on our lives, our interconnections, our missteps. Through Naikan we develop a natural and profound sense of gratitude for blessings bestowed on us by others, blessings that were always there but went unnoticed. This collection of introductory essays, parables, and inspirations explains what Naikan is and how it can be applied to life and celebrations throughout the year. Gregg Krech is Executive Director of the ToDo Institute, a Naikan education and retreat center near Middlebury, Vermont.

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Naikan: Gratitude, Grace, and the Japanese Art of Self-Reflection, Gregg Krech

Lingua
Pubblicato
2001
Rilegatura
(In brossura),
Condizioni del libro
In buone condizioni
Prezzo
10,99 €

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4,1
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99+ Valutazioni

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Titolo
Naikan: Gratitude, Grace, and the Japanese Art of Self-Reflection
Lingua
Inglese
Pubblicato
2001
Formato
In brossura
Pagine
220
ISBN10
1880656639
ISBN13
9781880656631
Serie
Titolo originale
Naikan, gratitude, grace and the Japanese art of self-reflection
Valutazione
4,05 su 5
Descrizione
Drawing on Eastern tradition, Naikan ("nye-kahn") is a structured method for intensely meditating on our lives, our interconnections, our missteps. Through Naikan we develop a natural and profound sense of gratitude for blessings bestowed on us by others, blessings that were always there but went unnoticed. This collection of introductory essays, parables, and inspirations explains what Naikan is and how it can be applied to life and celebrations throughout the year. Gregg Krech is Executive Director of the ToDo Institute, a Naikan education and retreat center near Middlebury, Vermont.