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If you want to burn calories but don�t have the time, find out how by following this calorie burn workout book - in e-book format Created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15-minute calorie-burn workout routines and get yourself a leaner body in no time. Clear at-a-glance photos show you exactly what to do. A total fitness package � exercising at home has never been easier or quicker!
Acquisto del libro
15 Minute Calorie Burn Workout, Efua Baker
- Lingua
- Pubblicato
- 2010
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- (In brossura)
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- Titolo
- 15 Minute Calorie Burn Workout
- Lingua
- Inglese
- Autori
- Efua Baker
- Editore
- Dorling Kindersley
- Pubblicato
- 2010
- Formato
- In brossura
- ISBN10
- 1405344172
- ISBN13
- 9781405344173
- Serie
- Tag
- Saggistica, Auto-aiuto, Sport, Medicina, Sport & Attività all'aperto, Stile di vita sano, Fitness & Allenamento
- Descrizione
- If you want to burn calories but don�t have the time, find out how by following this calorie burn workout book - in e-book format Created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15-minute calorie-burn workout routines and get yourself a leaner body in no time. Clear at-a-glance photos show you exactly what to do. A total fitness package � exercising at home has never been easier or quicker!