Esaurito
Valutazione del libro
Parametri
- 342pagine
- 12 ore di lettura
Maggiori informazioni sul libro
For real women! No more fad diets, frantic gym visits, and fastidious calorie counting.Here is the book that will show you how to lose weight and shape up and tone your trouble spot regardless of how hectic a life you lead. Banish Your Belly, Butt, and Thighs Forever! provides hundreds of ways for you to schedule in exercise painlessly, reduce the calorie content of your meals without giving up taste, and create healthier-- yet still realistic-- daily routines.Invite simple strategies, small changes, and a firmer, fitter body into your future.
Acquisto del libro
Banish Your Belly, Butt and Thighs Forever!, Michele Stanten, The Editors of Prevention Healthy Women
- Lingua
- Pubblicato
- 2000
- product-detail.submit-box.info.binding
- (Copertina rigida)
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Metodi di pagamento
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- Titolo
- Banish Your Belly, Butt and Thighs Forever!
- Sottotitolo
- The Real Woman's Guide to Body Shaping & Weight Loss
- Lingua
- Inglese
- Editore
- Rodale Books
- Pubblicato
- 2000
- Formato
- Copertina rigida
- Pagine
- 342
- ISBN10
- 1579540368
- ISBN13
- 9781579540364
- Serie
- Tag
- Saggistica, Salute & Medicina, Auto-aiuto, Medicina, Sport & Attività all'aperto, Salute, Stile di vita sano, Fitness & Allenamento, Fitness
- Valutazione
- 3,35 su 5
- Descrizione
- For real women! No more fad diets, frantic gym visits, and fastidious calorie counting.Here is the book that will show you how to lose weight and shape up and tone your trouble spot regardless of how hectic a life you lead. Banish Your Belly, Butt, and Thighs Forever! provides hundreds of ways for you to schedule in exercise painlessly, reduce the calorie content of your meals without giving up taste, and create healthier-- yet still realistic-- daily routines.Invite simple strategies, small changes, and a firmer, fitter body into your future.