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This book is designed to help readers master the poses and philosophy of yoga with minimal distraction. Each posture, accompanied by step-by-step photographs, is covered on a single page with clear directions and practical health advice from qualified yoga teachers. Contains both beginners and intermediate programmes.
Acquisto del libro
Yoga for Beginners, Liz Lark, Mark Ansari
- Lingua
- Pubblicato
- 1999
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- Titolo
- Yoga for Beginners
- Lingua
- Inglese
- Autori
- Liz Lark, Mark Ansari
- Editore
- Newleaf
- Pubblicato
- 1999
- Formato
- Spirale
- Pagine
- 96
- ISBN10
- 0717128792
- ISBN13
- 9780717128792
- Serie
- Tag
- Saggistica, Yoga
- Prima pubblicazione
- 1999
- Titolo originale
- Yoga for beginners
- Valutazione
- 3,65 su 5
- Descrizione
- This book is designed to help readers master the poses and philosophy of yoga with minimal distraction. Each posture, accompanied by step-by-step photographs, is covered on a single page with clear directions and practical health advice from qualified yoga teachers. Contains both beginners and intermediate programmes.