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Lovingkindness

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Our fear of intimacy-- both with others and with ourselves-- creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path. Salzberg shows us how the Buddhist path of lovingkindness can help us discover the radiant, joyful heart within each of us. The Buddha described the nature of such a spiritual path as "the liberation of the heart, which is love." Simple Buddhist teachings, wisdom stories from various traditions, and guided meditation practices illustrate how each one of us can cultivate love, compassion, joy, and equanimity

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Lovingkindness, Sharon Salzberg

Lingua
Pubblicato
2002
Rilegatura
(In brossura),
Condizioni del libro
In ottime condizioni
Prezzo
6,89 €

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4,4
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Titolo
Lovingkindness
Lingua
Inglese
Pubblicato
2002
Formato
In brossura
Pagine
208
ISBN10
157062903X
ISBN13
9781570629037
Serie
Prima pubblicazione
1995
Titolo originale
Lovingkindness
Valutazione
4,35 su 5
Descrizione
Our fear of intimacy-- both with others and with ourselves-- creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path. Salzberg shows us how the Buddhist path of lovingkindness can help us discover the radiant, joyful heart within each of us. The Buddha described the nature of such a spiritual path as "the liberation of the heart, which is love." Simple Buddhist teachings, wisdom stories from various traditions, and guided meditation practices illustrate how each one of us can cultivate love, compassion, joy, and equanimity