The complete idiot's guide to yoga

Autori

• Joan Budilovsky

Parametri

• Auto-aiuto
• Esoterismo e religione
• Saggistica
• Salute & Medicina
• Tematica filosofica

Maggiori informazioni sul libro

This book is for anyone interested in health, fitness, or the healing arts. It teaches you the basics of stretching, breathing, and meditation, with exercises designed to help you relax, become more flexible, more productive, and more self-satisfied.

Lingua: Inglese

Pubblicato: 2001

(In brossura)