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The classic guide to yoga -- clear, comprehensive and superbly illustrated. Easy-to-follow instructions and authoritative teaching cover all aspects of this timeless discipline -- an inspiration for the beginner and expert alike. * Develop a fit and beautiful body * Keep youthful in every stage of life * Eat wisely and well * Breathe for life and vitality * Improve your health * Enjoy a troublefree pregnancy * Banish stress and tension * Increase your powers of concentration * Experience peace of mind
Acquisto del libro
The Sivananda Companion to Yoga, Lucy Lidell
- Lingua
- Pubblicato
- 1983
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- (In brossura)
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Metodi di pagamento
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- Titolo
- The Sivananda Companion to Yoga
- Lingua
- Inglese
- Autori
- Lucy Lidell
- Editore
- Touchstone
- Pubblicato
- 1983
- Formato
- In brossura
- Pagine
- 192
- ISBN10
- 0671470884
- ISBN13
- 9780671470883
- Serie
- Tag
- Saggistica, Salute & Medicina, Auto-aiuto, Medicina, Manuali e guide, Spiritualità e Religione, Salute, Sport & Attività all'aperto, Stile di vita sano, Yoga, Fitness & Allenamento, Fitness
- Valutazione
- 4,35 su 5
- Descrizione
- The classic guide to yoga -- clear, comprehensive and superbly illustrated. Easy-to-follow instructions and authoritative teaching cover all aspects of this timeless discipline -- an inspiration for the beginner and expert alike. * Develop a fit and beautiful body * Keep youthful in every stage of life * Eat wisely and well * Breathe for life and vitality * Improve your health * Enjoy a troublefree pregnancy * Banish stress and tension * Increase your powers of concentration * Experience peace of mind