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"This practical guide uses a body, mind, and spirit approach to introdue you to the basics of this popular diet. You'll see how to use macrobiotic principles to enhance your health and happiness; prepare the right food to increase your energy and fight off disease; and make lifestyle changes to support your new way of eating"--Cover, p. 4.
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Macrobiotics For Dummies, Verne Varona
- Lingua
- Pubblicato
- 2009
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- (In brossura)
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- Titolo
- Macrobiotics For Dummies
- Lingua
- Inglese
- Autori
- Verne Varona
- Editore
- John Wiley & Sons
- Pubblicato
- 2009
- Formato
- In brossura
- Pagine
- 366
- ISBN10
- 0470401389
- ISBN13
- 9780470401385
- Serie
- Valutazione
- 3,7 su 5
- Descrizione
- "This practical guide uses a body, mind, and spirit approach to introdue you to the basics of this popular diet. You'll see how to use macrobiotic principles to enhance your health and happiness; prepare the right food to increase your energy and fight off disease; and make lifestyle changes to support your new way of eating"--Cover, p. 4.