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Swimming Without Stress

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  • 67pagine
  • 3 ore di lettura

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Swimming without Lessons for Land Lovers The essential guide for novice swimmers, improvers and aspiring triathletes. Swimming without Lessons for Land Lovers is swimming teacher Ian Cross's essential guide for novice swimmers, improvers and aspiring triathletes. Part Swimming Fundamentals for Land Lovers shows you how to make friends with the water and move easily on your front and back. The three main strokes, front crawl, breaststroke and backstroke, are demystified. Part Train without Strain inspires confidence, motivates and prepares you for swimming and triathlon training. This series of thirteen articles, first published in British Runner magazine, is fully illustrated with colour photographs.

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Swimming Without Stress, Ian Cross

Lingua
Pubblicato
2009
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Titolo
Swimming Without Stress
Lingua
Inglese
Autori
Ian Cross
Pubblicato
2009
Formato
In brossura
Pagine
67
ISBN10
0955012309
ISBN13
9780955012303
Serie
Valutazione
4,3 su 5
Descrizione
Swimming without Lessons for Land Lovers The essential guide for novice swimmers, improvers and aspiring triathletes. Swimming without Lessons for Land Lovers is swimming teacher Ian Cross's essential guide for novice swimmers, improvers and aspiring triathletes. Part Swimming Fundamentals for Land Lovers shows you how to make friends with the water and move easily on your front and back. The three main strokes, front crawl, breaststroke and backstroke, are demystified. Part Train without Strain inspires confidence, motivates and prepares you for swimming and triathlon training. This series of thirteen articles, first published in British Runner magazine, is fully illustrated with colour photographs.