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A complete and easy-to-follow guide to yoga, suitable for all levels of ability; Simple daily exercise plans target different areas of the body, while ailment-based routines provide soothing remedies for many common health complaints; Includes Kama Sutra-inspired positions designed to improve lovemaking techniques; Illustrated with more than 500 colour photographs
Acquisto del libro
Complete Book of Yoga, Vimla Lalvani
- Lingua
- Pubblicato
- 2002
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- (In brossura)
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- Titolo
- Complete Book of Yoga
- Sottotitolo
- The Total Yoga Workout for Mind, Body and Spirit
- Lingua
- Inglese
- Autori
- Vimla Lalvani
- Editore
- Bounty Books
- Pubblicato
- 2002
- Formato
- In brossura
- Pagine
- 288
- ISBN10
- 0753706156
- ISBN13
- 9780753706152
- Serie
- Titolo originale
- Yoga for stress
- Descrizione
- A complete and easy-to-follow guide to yoga, suitable for all levels of ability; Simple daily exercise plans target different areas of the body, while ailment-based routines provide soothing remedies for many common health complaints; Includes Kama Sutra-inspired positions designed to improve lovemaking techniques; Illustrated with more than 500 colour photographs