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Overcoming Low Self-Esteem

A Self-Help Guide Using Cognitive Behavioral Techniques

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  • 288pagine
  • 11 ore di lettura

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The classic Cognitive Behavioral Therapy guide to managing low self-esteem.The accessible, straightforward, and practical books in the Overcoming series outline affordable and easy-to-follow treatment plans, and have provided tens of thousands of readers with the help they need to overcome self-defeating behavior and lead happier lives.

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Overcoming Low Self-Esteem, Melanie Fennell

Lingua
Pubblicato
2009
Rilegatura
(In brossura)
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Titolo
Overcoming Low Self-Esteem
Sottotitolo
A Self-Help Guide Using Cognitive Behavioral Techniques
Lingua
Inglese
Pubblicato
2009
Formato
In brossura
Pagine
288
ISBN10
0465012663
ISBN13
9780465012664
Prima pubblicazione
2009
Titolo originale
Overcoming Low Self-Esteem
Valutazione
3,85 su 5
Descrizione
The classic Cognitive Behavioral Therapy guide to managing low self-esteem.The accessible, straightforward, and practical books in the Overcoming series outline affordable and easy-to-follow treatment plans, and have provided tens of thousands of readers with the help they need to overcome self-defeating behavior and lead happier lives.