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How to Use Yoga
A Step-By-Step Guide to the Iyengar Method of Yoga, for Relaxation, Health and Well-Being
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A practical yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar method of yoga. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache.
Acquisto del libro
How to Use Yoga, Mehta Mira
- Lingua
- Pubblicato
- 2002
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- (In brossura),
- Condizioni del libro
- In buone condizioni
- Prezzo
- 2,79 €
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- Titolo
- How to Use Yoga
- Sottotitolo
- A Step-By-Step Guide to the Iyengar Method of Yoga, for Relaxation, Health and Well-Being
- Lingua
- Inglese
- Autori
- Mehta Mira
- Editore
- Hermes House
- Pubblicato
- 2002
- Formato
- In brossura
- Pagine
- 96
- ISBN10
- 1840385618
- ISBN13
- 9781840385618
- Serie
- Valutazione
- 4 su 5
- Descrizione
- A practical yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar method of yoga. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache.