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Parametri
- 264pagine
- 10 ore di lettura
Maggiori informazioni sul libro
This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.
Acquisto del libro
There Is Nothing Wrong With You, Cheri Huber
- Lingua
- Pubblicato
- 2001
- product-detail.submit-box.info.binding
- (In brossura)
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Metodi di pagamento
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- Titolo
- There Is Nothing Wrong With You
- Lingua
- Inglese
- Autori
- Cheri Huber
- Editore
- Keep it Simple Books,U.S.
- Pubblicato
- 2001
- Formato
- In brossura
- Pagine
- 264
- ISBN10
- 0971030901
- ISBN13
- 9780971030909
- Serie
- Tag
- Saggistica, Esoterismo e religione, Auto-aiuto, Temi psicologici, Temi religiosi, Religione, Spiritualità e Religione, Salute mentale, Buddhismo, Consapevolezza
- Titolo originale
- There is nothing wrong with you
- Valutazione
- 4,15 su 5
- Descrizione
- This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.