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The book explores the common misconceptions surrounding anxiety, offering a fresh perspective that highlights its evolutionary advantages. Through the lens of psychology, the author provides a new framework for understanding anxiety, encouraging readers to rethink their relationship with this complex emotion. By reframing anxiety as a beneficial response rather than a purely negative experience, the work aims to empower individuals to reclaim its potential in their lives.
Acquisto del libro
Future Tense, Tracy Dennis-Tiwary
- Lingua
- Pubblicato
- 2024
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- (In brossura)
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- Titolo
- Future Tense
- Sottotitolo
- Why Anxiety Is Good for You (Even Though It Feels Bad)
- Lingua
- Inglese
- Autori
- Tracy Dennis-Tiwary
- Editore
- HarperCollins
- Pubblicato
- 2024
- Formato
- In brossura
- Pagine
- 256
- ISBN13
- 9780063062115
- Serie
- Valutazione
- 3,65 su 5
- Descrizione
- The book explores the common misconceptions surrounding anxiety, offering a fresh perspective that highlights its evolutionary advantages. Through the lens of psychology, the author provides a new framework for understanding anxiety, encouraging readers to rethink their relationship with this complex emotion. By reframing anxiety as a beneficial response rather than a purely negative experience, the work aims to empower individuals to reclaim its potential in their lives.