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The author, founder of CrossFit Endurance, along with a group of endurance and CrossFit coaches, presents step-by-step illustrated techniques, drills and training strategies to improve physical performance and capacity while decreasing susceptibility to injuries.
Acquisto del libro
Power speed endurance. A skill-based approach to endurance training, Brian MacKenzie, Glen Cordoza
- Lingua
- Pubblicato
- 2012
- Rilegatura
- (In brossura)
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Metodi di pagamento
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- Titolo
- Power speed endurance. A skill-based approach to endurance training
- Lingua
- Inglese
- Autori
- Brian MacKenzie, Glen Cordoza
- Editore
- Victory Belt Publishing
- Pubblicato
- 2012
- Formato
- In brossura
- Pagine
- 416
- ISBN10
- 1936608618
- ISBN13
- 9781936608614
- Serie
- Categoria
- Tag
- Salute & Medicina, Sport, Salute, Fitness
- Valutazione
- 3,9 su 5
- Descrizione
- The author, founder of CrossFit Endurance, along with a group of endurance and CrossFit coaches, presents step-by-step illustrated techniques, drills and training strategies to improve physical performance and capacity while decreasing susceptibility to injuries.