Emotional yoga: how the body can heal the mind

Autori

• Bija Bennett
• Lois Greenfield

Parametri

• Saggistica

Maggiori informazioni sul libro

For years, yoga has been prized for its benefits to the body, providing healing, rejuvenation, overall toning and solutions to a host of other physical problems. Recently, however, author Bija Bennett has sought to bring yoga back to basics, inspiring instructors and practitioners alike to rediscover the emotional and spiritual wellness that yoga can bring.

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Lingua: Inglese

Pubblicato: 2003