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The Science of Climbing Training

Autori

Sergio Consuegra

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In The Science of Climbing Training, top Spanish climbing coach Sergio Consuegra provides an evidence-based approach to training for climbing. It is designed to help you improve climbing performance, whether you're taking the next step in your training as you work towards your project, or if you're a coach looking to optimise your athletes' training.

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The Science of Climbing Training, Sergio Consuegra

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Pubblicato: 2023
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Titolo: The Science of Climbing Training
Lingua: Inglese
Autori: Sergio Consuegra
Editore: Vertebrate Publishing Ltd
Pubblicato: 2023
Formato: In brossura
ISBN10: 183981182X
ISBN13: 9781839811821
Tag: Hobby, Sport
Valutazione: 4,5 su 5
Descrizione: In The Science of Climbing Training, top Spanish climbing coach Sergio Consuegra provides an evidence-based approach to training for climbing. It is designed to help you improve climbing performance, whether you're taking the next step in your training as you work towards your project, or if you're a coach looking to optimise your athletes' training.