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In The Science of Climbing Training, top Spanish climbing coach Sergio Consuegra provides an evidence-based approach to training for climbing. It is designed to help you improve climbing performance, whether you're taking the next step in your training as you work towards your project, or if you're a coach looking to optimise your athletes' training.
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The Science of Climbing Training, Sergio Consuegra
- Lingua
- Pubblicato
- 2023
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- Titolo
- The Science of Climbing Training
- Lingua
- Inglese
- Autori
- Sergio Consuegra
- Editore
- Vertebrate Publishing Ltd
- Pubblicato
- 2023
- Formato
- In brossura
- Pagine
- 216
- ISBN10
- 183981182X
- ISBN13
- 9781839811821
- Serie
- Tag
- Saggistica, Hobby, Sport
- Valutazione
- 4,5 su 5
- Descrizione
- In The Science of Climbing Training, top Spanish climbing coach Sergio Consuegra provides an evidence-based approach to training for climbing. It is designed to help you improve climbing performance, whether you're taking the next step in your training as you work towards your project, or if you're a coach looking to optimise your athletes' training.