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You're Doing Great!

Self-Care, Affirmations, and Meditations for Stressed-Out Humans

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Filled with whimsical illustrations and humorous doodles, this book offers friendly guidance through the complexities of human experience. Readers will discover creative prompts, healing meditations, and practical self-care advice aimed at nurturing body, emotions, and mental health. Each chapter encourages embracing transitions, forgiveness, and joy, serving as a cheerful antidote to modern stress and negativity. Ultimately, it reminds us of our shared humanity and the potential for kindness in the world.

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You're Doing Great!, Vida Rose

Lingua
Pubblicato
2024
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4,7
Eccellente
14 Valutazioni

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Titolo
You're Doing Great!
Sottotitolo
Self-Care, Affirmations, and Meditations for Stressed-Out Humans
Lingua
Inglese
Autori
Vida Rose
Editore
Hay House
Pubblicato
2024
Formato
In brossura
Pagine
257
ISBN13
9781401978891
Serie
Valutazione
4,7 su 5
Descrizione
Filled with whimsical illustrations and humorous doodles, this book offers friendly guidance through the complexities of human experience. Readers will discover creative prompts, healing meditations, and practical self-care advice aimed at nurturing body, emotions, and mental health. Each chapter encourages embracing transitions, forgiveness, and joy, serving as a cheerful antidote to modern stress and negativity. Ultimately, it reminds us of our shared humanity and the potential for kindness in the world.