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Learn Yoga in a Weekend provides a clear, simple introduction to this enormously popular and well-established discipline. Both the theory and basic postures are explained and demystified, and a basic routine is outlined which the beginner can continue to follow after the weekend.
Acquisto del libro
Learn Yoga in a Weekend, AA.VV.
- Lingua
- Pubblicato
- 1993
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- Titolo
- Learn Yoga in a Weekend
- Lingua
- Inglese
- Autori
- AA.VV.
- Editore
- Alfred A. Knopf
- Pubblicato
- 1993
- Formato
- Copertina rigida
- ISBN10
- 0679427511
- ISBN13
- 9780679427513
- Serie
- Valutazione
- 3,35 su 5
- Descrizione
- Learn Yoga in a Weekend provides a clear, simple introduction to this enormously popular and well-established discipline. Both the theory and basic postures are explained and demystified, and a basic routine is outlined which the beginner can continue to follow after the weekend.