Learn Yoga in a Weekend

Autori

• AA.VV.

Parametri

• Manuali e guide

Maggiori informazioni sul libro

Learn Yoga in a Weekend provides a clear, simple introduction to this enormously popular and well-established discipline. Both the theory and basic postures are explained and demystified, and a basic routine is outlined which the beginner can continue to follow after the weekend.

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Lingua: Inglese

Pubblicato: 1993

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