The Essential Guide to Intermittent Fasting for Women

Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health

Autori

• Megan Ramos

Parametri

• Cibo
• Motivazione e auto-aiuto
• Saggistica
• Salute
• Salute & Medicina

Maggiori informazioni sul libro

Focusing on women's metabolic health, this book offers insights into understanding the body and hormones while providing effective and sustainable fasting strategies. It serves as a guide for women seeking to enhance their well-being through informed lifestyle choices.

Lingua: Inglese

Pubblicato: 2025

(In brossura)