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Looking after your mental health

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We talk about our physical health - but not so much about how we're feeling. With lots of practical advice, this lively, accessible guide explains why we have emotions, and what can influence them. Covering everything from friendships, social media and bullying to divorce, depression and eating disorders, this is an essential book for young people.

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Looking after your mental health, Alice James, Louie Stowell

Lingua
Pubblicato
2018
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Metodi di pagamento

4,3
Molto buono
57 Valutazioni
Titolo
Looking after your mental health
Lingua
Inglese
Pubblicato
2018
Formato
In brossura
Pagine
123
ISBN10
1474937292
ISBN13
9781474937290
Serie
Titolo originale
Looking after your Mental Health
Valutazione
4,25 su 5
Descrizione
We talk about our physical health - but not so much about how we're feeling. With lots of practical advice, this lively, accessible guide explains why we have emotions, and what can influence them. Covering everything from friendships, social media and bullying to divorce, depression and eating disorders, this is an essential book for young people.