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Parametri
- 432pagine
- 16 ore di lettura
Maggiori informazioni sul libro
Exploring the multifaceted benefits of fasting, this book delves into recent scientific discoveries that reveal its potential to combat diseases and promote longevity, beyond the popular notion of weight loss. It highlights how fasting can be a straightforward and effective approach to enhancing overall health, making it a valuable resource for anyone interested in improving their well-being through dietary practices.
Acquisto del libro
The Fasting Fix, Andreas Michalsen
- Lingua
- Pubblicato
- 2021
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- (In brossura)
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- Titolo
- The Fasting Fix
- Sottotitolo
- Eat Smarter, Fast Better, Live Longer
- Lingua
- Inglese
- Autori
- Andreas Michalsen
- Editore
- Penguin Random House UK
- Pubblicato
- 2021
- Formato
- In brossura
- Pagine
- 432
- ISBN13
- 9781984880178
- Serie
- Tag
- Saggistica, Salute & Medicina, Auto-aiuto, Medicina, Arti culinarie & Gastronomia, Manuali e guide, Salute, Cibo, Stile di vita sano, Alimentazione & Diete
- Valutazione
- 3,35 su 5
- Descrizione
- Exploring the multifaceted benefits of fasting, this book delves into recent scientific discoveries that reveal its potential to combat diseases and promote longevity, beyond the popular notion of weight loss. It highlights how fasting can be a straightforward and effective approach to enhancing overall health, making it a valuable resource for anyone interested in improving their well-being through dietary practices.