The Fasting Fix

Eat Smarter, Fast Better, Live Longer

Autori

• Andreas Michalsen

Parametri

• 432 pagine
• 16 ore di lettura

• Manuali e guide
• Motivazione e auto-aiuto
• Saggistica
• Salute
• Salute & Medicina

Maggiori informazioni sul libro

Exploring the multifaceted benefits of fasting, this book delves into recent scientific discoveries that reveal its potential to combat diseases and promote longevity, beyond the popular notion of weight loss. It highlights how fasting can be a straightforward and effective approach to enhancing overall health, making it a valuable resource for anyone interested in improving their well-being through dietary practices.

Lingua: Inglese

Pubblicato: 2021

(In brossura)