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Healing the shame that binds you

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“I used to drink,” writes John Bradshaw, “to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed.”Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.Key Features

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Healing the shame that binds you, John Bradshaw

Lingua
Pubblicato
2005
Rilegatura
(In brossura),
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In buone condizioni
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13,49 €
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Titolo
Healing the shame that binds you
Lingua
Inglese
Pubblicato
2005
Formato
In brossura
ISBN10
0757303234
ISBN13
9780757303234
Serie
Prima pubblicazione
1988
Titolo originale
Healing The Shame That Binds You
Valutazione
4,1 su 5
Descrizione
“I used to drink,” writes John Bradshaw, “to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed.”Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.Key Features