Everyday Super Food

Autori

• Jamie Oliver

Parametri

• 312 pagine
• 11 ore di lettura

• Libri di cucina
• Manuali e guide
• Saggistica
• Salute
• Salute & Medicina

Maggiori informazioni sul libro

The book is divided into breakfasts (up to 400 calories), lunches (up to 600 calories) and dinners (up to 600 calories), and every tasty meal is nutritionally balanced so that any combination over the day will bring you in under a daily intake of 2000 calories for women and 2,500 for men, allowing you to enjoy snacks and drinks on the side

Lingua: Inglese

Pubblicato: 2015