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A beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. The author presents the fundamentals of the art as a comprehensive mind/body training program. Written in an easily accessible way, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation
Acquisto del libro
Introduction To Ip Man Style Wing Chun Kung Fu, An, Wayne Belonoha
- Lingua
- Pubblicato
- 2015
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- (In brossura)
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- Titolo
- Introduction To Ip Man Style Wing Chun Kung Fu, An
- Lingua
- Inglese
- Autori
- Wayne Belonoha
- Editore
- North Atlantic Books,U.S.
- Pubblicato
- 2015
- Formato
- In brossura
- Pagine
- 128
- ISBN10
- 1583949410
- ISBN13
- 9781583949412
- Serie
- Tag
- Saggistica, Hobby, Sport
- Valutazione
- 4,8 su 5
- Descrizione
- A beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. The author presents the fundamentals of the art as a comprehensive mind/body training program. Written in an easily accessible way, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation