Super Immunity : The Essential Nutrition Guide for Boosting Your Body´s Defenses to Live Longer

Autori

• Joel Fuhrman

Parametri

• 295 pagine
• 11 ore di lettura

• Libri di cucina
• Saggistica
• Salute
• Salute & Medicina
• Scienza

Maggiori informazioni sul libro

n Super Immunity, world-renowned health expert and New York Times bestselling author of Eat to Live Dr. Joel Fuhrman offers a nutritional guide to help you live longer, stronger, and disease free. Dr. Fuhrman doesn't believe the secret to staying healthy lies in medical care--rather, the solution is to change the way we eat. With more than 85 plant-based recipes, a two-week menu plan, and lists of super foods that boost immunity, Dr. Fuhrman's proven strategies combine the latest data from clinical tests, nutritional research, and results from thousands of patients .

Lingua: Inglese

Pubblicato: 2013

(In brossura)