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Is the first comprehensive manual that teaches how to hold the breath, stay underwater longer, and descend deeper into the blue. The book includes a history of freediving, and detailed drawings of underwater exercises, finning techniques and selected Yoga postures to enhance lung capacity. This book is highly recommended to Skin-divers, Scuba-Divers and Surfers. It teaches how to hold the breath longer under water.
Acquisto del libro
Manual of freediving : Underwater on a single breath, Umberto Pelizzari, Stefano Tovaglieri
- Lingua
- Pubblicato
- 2004
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- (In brossura),
- Condizioni del libro
- Danneggiato
- Prezzo
- 9,80 €
Metodi di pagamento
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