Developing Endurance

Autori

• Human Kinetics Publishers

Parametri

• Fitness

Maggiori informazioni sul libro

Developing Endurance is the definitive resource for developing aerobic training and strength and conditioning training programs to optimize performance for endurance sports, including running, cycling, swimming, triathlon, and obstacle course racing.

Lingua: Inglese

Pubblicato: 2024

(In brossura)