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Parametri
- 98pagine
- 4 ore di lettura
Maggiori informazioni sul libro
Find peace and calm amid the busyness of your life with this mindfulness meditation book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for: • Setting up a breathing room • Listening to a bell • Sitting • Breathing • Walking meditations • Cooking and eating a meal in mindfulness Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.
Acquisto del libro
Making Space, Hạnh Nhat
- Lingua
- Pubblicato
- 2012
- product-detail.submit-box.info.binding
- (In brossura)
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Metodi di pagamento
Qui potrebbe esserci la tua recensione.
- Titolo
- Making Space
- Lingua
- Inglese
- Autori
- Hạnh Nhat
- Editore
- Parallax Press
- Pubblicato
- 2012
- Formato
- In brossura
- Pagine
- 98
- ISBN10
- 193700600X
- ISBN13
- 9781937006006
- Serie
- Tag
- Saggistica, Scienze sociali, Esoterismo e religione, Auto-aiuto, Temi religiosi, Tematica filosofica, Religione, Filosofia, Spiritualità e Religione, Yoga, Buddhismo, Sviluppo Spirituale, Zen
- Titolo originale
- Making space
- Valutazione
- 4,15 su 5
- Descrizione
- Find peace and calm amid the busyness of your life with this mindfulness meditation book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for: • Setting up a breathing room • Listening to a bell • Sitting • Breathing • Walking meditations • Cooking and eating a meal in mindfulness Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.