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It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. This book shows that with a little examination and prioritizing, you will find it is possible to sleep eight hours a night, exercise five days a week, and, more.
Acquisto del libro
168 Hours, Laura Vanderkam
- Lingua
- Pubblicato
- 2011
- product-detail.submit-box.info.binding
- (In brossura)
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Metodi di pagamento
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- Titolo
- 168 Hours
- Lingua
- Inglese
- Autori
- Laura Vanderkam
- Editore
- Penguin Books Ltd
- Pubblicato
- 2011
- Formato
- In brossura
- Pagine
- 272
- ISBN10
- 159184410X
- ISBN13
- 9781591844105
- Serie
- Valutazione
- 3,85 su 5
- Descrizione
- It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. This book shows that with a little examination and prioritizing, you will find it is possible to sleep eight hours a night, exercise five days a week, and, more.