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The Complete Guide to Physical Activity and Mental Health

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  • 176pagine
  • 7 ore di lettura

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The Complete Guide to Physical Activity and Mental Health is the ideal hands- on guide when working with clients affected by mental health issues. Combining theory with practical advice through specifically designed exercise programmes, this book illustrates the benefits of exercise to mental well- being.

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The Complete Guide to Physical Activity and Mental Health, Debbie Lawrence, Richard Hope

Lingua
Pubblicato
2011
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Titolo
The Complete Guide to Physical Activity and Mental Health
Lingua
Inglese
Pubblicato
2011
Formato
In brossura
Pagine
176
ISBN10
1408140217
ISBN13
9781408140215
Serie
Valutazione
4 su 5
Descrizione
The Complete Guide to Physical Activity and Mental Health is the ideal hands- on guide when working with clients affected by mental health issues. Combining theory with practical advice through specifically designed exercise programmes, this book illustrates the benefits of exercise to mental well- being.